Hi everyone - My name is Sara Smith and I am a Beachbody coach. I decided to start a blog because I thought that it would be fun to share some of my fitness journey with you. I have been doing P90X for over 5 years and more recently I added in Insanity. I have tried just about every other Beachbody program, but P90X and Insanity are by far my favorites!

I am also a huge fan of Cathe Freidrich's workouts! She is an amazing athlete (or Cathlete as she says).

I will try to post some fun workouts and some great nutrition information. If you have any specific questions, please let me know! Make it a great day! :)